Langtang Gosainkunda Trek

Day 1: Arrival in Kathmandu and transfer to hotel

A representative from the trekking agency will welcome you upon arrival in Kathmandu and transport you to your hotel. After checking in, you will have the rest of the day to rest and acclimatize to the altitude. In the evening, you will meet with your guide and go over the itinerary for the next few days.

Day 2: Sightseeing in Kathmandu

On the second day, you will spend the morning visiting some of Kathmandu’s cultural and historical landmarks, including the UNESCO World Heritage sites of the Pashupatinath Temple and the Boudhanath Stupa. You will also visit the Swayambhunath Temple, also known as the “Monkey Temple,” and the Durbar Square, a complex of palaces and temples built in the 16th century. In the afternoon, you will have some free time to explore the city on your own or do some last-minute shopping for any gear or supplies you may need for the trek.

Day 3: Drive to Syabrubesi (1,550 meters)

On the third day, you will start your journey to the Langtang region by taking a bus or jeep from Kathmandu to Syabrubesi, a small village located at the base of the Langtang valley. The drive will take approximately seven hours and will take you through beautiful countryside and small villages. Upon arrival in Syabrubesi, you will check into your guesthouse and have the rest of the evening to rest and prepare for the trek.

Day 4: Trek to Gatlang (2,200 meters)

On the fourth day, you will start your trek to Gatlang, a Tamang village located at an altitude of 2,200 meters. The trek will take approximately six hours and will take you through beautiful forests and terraced fields. Along the way, you will have the opportunity to interact with the local communities and learn about their way of life. Upon arrival in Gatlang, you will check into your guesthouse and have the rest of the evening to rest and explore the village.

Day 5: Trek to Tatopani (2,607 meters)

On the fifth day, you will continue your trek to Tatopani, a village located at an altitude of 2,607 meters. The trek will take approximately six hours and will take you through forests and across streams. Along the way, you will have the opportunity to visit the hot springs in Tatopani, which are believed to have medicinal properties. Upon arrival in Tatopani, you will check into your guesthouse and have the rest of the evening to rest and explore the village.

Day 6: Trek to Thuman (2,318 meters)

On the sixth day, you will continue your trek to Thuman, a village located at an altitude of 2,318 meters. The trek will take approximately six hours and will take you through forests and along the banks of the Langtang Khola River. Along the way, you will have the opportunity to visit the Langtang Lirung Glacier, the highest point of the trek at 4,985 meters. Upon arrival in Thuman, you will check into your guesthouse and have the rest of the evening to rest and explore the village.

Day 7: Trek to Briddim (2,345 meters)

On the seventh day, you will continue your trek to Briddim, a village located at an altitude of 2,345 meters. The trek will take approximately six hours and will take you through forests and along the banks of the Langtang Khola River. Along the way, you will have the opportunity to see stunning views of the

Langtang Lirung Glacier and the surrounding mountain ranges. Upon arrival in Briddim, you will check into your guesthouse and have the rest of the evening to rest and explore the village.

Day 8: Trek to Langtang Lirung Glacier (4,985 meters)

On the eighth day, you will continue your trek to Langtang Lirung Glacier, the highest point of the trek at 4,985 meters. The trek will take approximately six hours and will take you through forests and along the banks of the Langtang Khola River. Along the way, you will have the opportunity to see stunning views of the Langtang Lirung Glacier and the surrounding mountain ranges. Upon arrival at the glacier, you will have the rest of the evening to rest and enjoy the views.

Day 9: Trek to Kyangjin Gompa (3,870 meters)

On the ninth day, you will continue your trek to Kyangjin Gompa, a village located at an altitude of 3,870 meters. The trek will take approximately six hours and will take you through forests and along the banks of the Langtang Khola River. Along the way, you will have the opportunity to visit the Kyangjin Gompa Monastery, which is home to a community of Buddhist monks. Upon arrival in Kyangjin Gompa, you will check into your guesthouse and have the rest of the evening to rest and explore the village.

Day 10: Trek to Langtang Lirung Pass (5,106 meters) and descend to the Langtang valley

On the tenth day, you will continue your trek to Langtang Lirung Pass, located at an altitude of 5,106 meters. The trek will take approximately six hours and will take you through forests and along the banks of the Langtang Khola River. Upon reaching the pass, you will have the opportunity to see stunning views of the surrounding mountain ranges. After taking in the views, you will begin your descent into the Langtang Valley, where you will spend the night at a guesthouse.

Day 11: Trek to Sing Gompa (3,250 meters)

On the eleventh day of the Langtang and Gosainkunda Trek, you will continue your journey through the stunning landscapes of the Langtang region. You will begin by making your way to Sing Gompa, a village located at an altitude of 3,250 meters. The trek will take approximately six hours and will take you through beautiful forests and along the banks of the Langtang Khola River.

Day 12: Trek to Chandan Bari (3,230 meters)

On the twelfth day of the Langtang and Gosainkunda Trek, you will continue your journey through the stunning landscapes of the Langtang region. You will begin by making your way to Chandan Bari, a village located at an altitude of 3,230 meters. The trek will take approximately six hours and will take you through beautiful forests and along the banks of the Langtang Khola River.

Day 13: Trek to Gosainkunda Lake (4,380 meters)

On the thirteenth day, you will continue your trek to Gosainkunda Lake, a group of sacred lakes located at an altitude of 4,380 meters. The trek will take approximately six hours and will take you through forests and along the banks of the Langtang Khola River. Upon arrival at Gosainkunda Lake, you will have the rest of the evening to rest and explore the area.

Day 14: Trek to Dhunche (1,950 meters)

On the fourteenth day, you will begin your descent back down to the lower elevations, making your way to Dhunche, a village located at an altitude of 1,950 meters. The trek will take approximately six hours and will take you through forests and along the banks of the Langtang Khola River. Upon arrival in Dhunche, you will check into your guesthouse and have the rest of the evening to rest and explore the village.

Day 15: Drive back to Kathmandu

On the fifteenth day, you will catch a bus or jeep back to Kathmandu, where you will be transferred to your hotel. The drive will take approximately seven hours and will take you through beautiful countryside and small villages. Upon arrival in Kathmandu, you will have the rest of the evening to rest and reflect on your journey.

Day 16: Departure from Kathmandu

On the final day of your trip, you will have some time to pack up and prepare for your departure from Kathmandu. You may want to spend some time exploring the city one last time or doing some last-minute shopping for souvenirs. In the afternoon, you will be transferred to the airport for your flight back home.

As you prepare to leave Nepal, you will be able to take with you a lifetime of memories from your Langtang and Gosainkunda Trek, including the stunning landscapes, the rich cultural experiences, and the warm hospitality of the Tamang people. We hope that you will cherish these memories and consider returning to Nepal for future adventures.

Cost Includes

· Pickup from Kathmandu international airport as your arrival time & date

· 2 nights hotel in Kathmandu including breakfast (3 stars category) twin sharing basis

· Public bus to Syabrubesi from Kathamndu and Sundarijal to Kathmandu by car

· One English speaking guide (Kathmandu to Kathmandu) including his accommodation, food, transportation, equipment, and salary.

· 12 nights’ accommodations during the trek basic lodge

· All necessary trekking permits for the trekking

· Duffle bag, Sleeping Bag, and Down Jacket (refundable)if needed

· Free luggage stored at hotel

· All government taxes and service charges

· An airport transfer service for your final departure

Cost Excludes

· International airfare and Nepal entry visa fee, meals in Kathmandu, travel/medical insurance

· Personal expenses such as all kind of drinks, hot shower, battery charging, Wi-Fi or data plan etc.

· All meals while you are in trekking, Lunch and dinner in Kathmandu

· Expenses occurred due to unavoidable events i.e. road wrecks, flight delays, etc.

· Tips for guide & porter (it is expected)

Difficulty

The Langtang Gosainkunda Trek is a moderate to challenging trek, with a maximum altitude of 4,610 meters at Tserko Ri. The trek involves long days of hiking over rough terrain, with some steep and rocky

sections. It’s important to be in good physical condition and to have a good level of fitness before embarking on the trek. However, with proper preparation and acclimatization, most people with a moderate level of fitness should be able to complete the trek.

Best time

The best time to do the Langtang Gosainkunda Trek depends on your preference for weather and crowds. The trek can be done year-round, but the weather and conditions will vary depending on the season.

The autumn season (September to November) is the most popular time to do the trek, with pleasant weather and clear skies.

The winter season (December to February) can be colder and more challenging, with the possibility of snow on the higher passes.

The spring season (March to May) is also a good time to do the trek, with warmer temperatures and beautiful rhododendron flowers in bloom.

The summer season (June to August) is the monsoon season, with the possibility of rain and landslides.

Weather

The weather on the Langtang Gosainkunda Trek varies depending on the season and altitude. At lower altitudes, the weather is generally warm during the day and cooler at night. As you ascend to higher altitudes, the temperature becomes colder, with the possibility of snow on the higher passes. It’s important to bring warm clothing and gear for the colder temperatures at high altitude.

Insurance

It is highly recommended to have travel insurance for the Langtang Gosainkunda Trek, as you’ll be traveling to a remote area with limited access to medical facilities. Your insurance should cover medical emergencies, evacuations, and other unexpected expenses that may arise during the trek. Be sure to read the fine print and understand the coverage and exclusions of your policy before purchasing.

Permits

You’ll need to obtain a special permit to do the Langtang Gosainkunda Trek. The Langtang National Park permit is required for all trekkers, and the Trekkers’ Information Management System (TIMS) card is also required for trekkers who are not accompanied by a registered trekking agency. You’ll need to obtain these permits in advance through a trekking agency or in person at the Department of Immigration in Kathmandu.

What is the Langtang and Gosainkunda Trek?

The Langtang and Gosainkunda Trek is a combination of two popular trekking routes in the Langtang region of Nepal. The Langtang Trek takes you through the Langtang National Park, a protected area that is home to a variety of flora and fauna, while the Gosainkunda Trek takes you to the holy Gosainkunda Lakes, a series of high-altitude lakes located in the Langtang region.

The Langtang and Gosainkunda Trek involves a circuit through the Langtang region and offers stunning views of the surrounding peaks, including the Langtang Lirung and other iconic mountains in the Himalayas. The trek typically takes about 10-12 days to complete.

How long does the Langtang and Gosainkunda Trek take?

The Langtang and Gosainkunda Trek typically takes about 10-12 days to complete, depending on your pace and route. The trek involves walking for several hours each day on rough trails and passing through a variety of landscapes, including forests, villages, and high-altitude plateaus.

What should I bring on the Langtang and Gosainkunda Trek?

It is important to be prepared and bring the necessary gear for the Langtang and Gosainkunda Trek. Some essential items to bring include:

• Comfortable and sturdy hiking boots
• Warm and waterproof clothing, including a jacket, fleece, and gloves
• Sun protection, such as a hat, sunglasses, and sunscreen
• A backpack to carry all your gear
• Water bottles and a water purification system
• Snacks and energy bars for the trail
• Basic first aid kit and any necessary medications

Is it necessary to hire a guide or porter for the Langtang and Gosainkunda Trek?

While it is not strictly necessary to hire a guide or porter for the Langtang and Gosainkunda Trek, it is generally recommended for safety and convenience. A local guide can help you navigate the route, provide information about the local culture and history, and assist you in case of any issues or emergencies. A porter can carry your gear and help lighten your load on the trail.

It is important to choose a reputable company or individual to hire as a guide or porter, and to treat them with respect and fairness.

What is the highlight of the Langtang and Gosainkunda Trek?

One of the highlights of the Langtang and Gosainkunda Trek is the opportunity to visit the Langtang National Park, a protected area that is home to a variety of flora and fauna. The park is known for its rich biodiversity and offers a chance to see a range of species, including red pandas, Himalayan black bears, and musk deer.

Another highlight of the trek is reaching the holy Gosainkunda Lakes, a series of high-altitude lakes located in the Langtang region. The lakes are considered sacred by Hindus and Buddhists and are believed to have healing powers. The views from the lakes are also stunning, with panoramic views of the surrounding peaks.

What is the accommodation like on the Langtang and Gosainkunda Trek?

Accommodation on the Langtang and Gosainkunda Trek is generally in lodges or guesthouses, although conditions can be basic and facilities may be limited. The lodges typically have shared bathroom facilities and offer simple meals, such as dal bhat (a traditional Nepali dish). Some lodges may have electricity, although this is not always the case, so it is important to be prepared for the possibility of power outages.

It is also possible to camp on the trek, although this requires carrying a tent and other camping gear and finding suitable campsites. Camping is not recommended for the entire trek, as the weather and conditions can be challenging, but it can be a good option for some sections of the route.

How much does the Langtang and Gosainkunda Trek cost?

The cost of the Langtang and Gosainkunda Trek depends on a variety of factors, including your route, the duration of the trek, the season, and your accommodation and transportation preferences.

Going with a trekking company or hiring a guide can increase the cost of the trek, as you will need to pay for these services. However, these services can provide added support and convenience, and can be worth the extra cost for some trekkers.

If you are going independently, you will need to pay for your own accommodation, transportation, food, and other expenses. You can save money by staying in budget guesthouses, carrying your own gear, and cooking your own meals.