Everest Base Camp Trek

Day 1: Arrival in Kathmandu

A representative from the trekking company will welcome you upon your arrival in Kathmandu and transport you to your hotel. You can spend the rest of the day relaxing and acclimatizing to your new surroundings. In the evening, you will have a briefing with your guide about the trek and the necessary preparations.

Day 2: Sightseeing in Kathmandu

You will have a full day to explore Kathmandu’s cultural and historical sights. Some popular places to visit include Durbar Square’s UNESCO World Heritage Sites, the Swayambhunath Temple, and the Boudhanath Stupa. You can also visit the Pashupatinath Temple, a Hindu holy site, and the Bodhnath Stupa, a significant Buddhist site. In the evening, you can take a stroll through the busy streets of Thamel, the tourist hub of Kathmandu.

Day 3: Fly to Lukla and start trek to Phakding

You will start your trek early in the morning with a scenic flight to Lukla, a small mountain town that serves as the gateway to the Khumbu region. From Lukla, you will begin your trek to Phakding, following the Dudh Kosi River. The trail is mostly flat and passes through small villages and lush forests. You will spend the night in a lodge in Phakding.

Day 4: Trek from Phakding to Namche Bazaar

Today’s trek takes you to Namche Bazaar, the largest town in the Khumbu region. The trail follows the Dudh Kosi River and crosses several suspension bridges. You will also pass by the Sagarmatha National Park, a protected area that is home to many species of flora and fauna. After crossing the final suspension bridge, you will begin a steep ascent to Namche Bazaar. You will spend the night in a lodge in Namche Bazaar.

Day 5: Acclimatization day in Namche Bazaar

Namche Bazaar is located at an altitude of 3,440 meters, so it is important to take a rest day to allow your body to acclimatize to the high altitude. You can spend the day exploring the town and its surroundings. You can visit the local market, where you can find a variety of goods, including traditional handicrafts and textiles. You can also visit the Namche Bazaar Museum, which showcases the culture and history of the Sherpa people.

Day 6: Trek from Namche Bazaar to Tengboche

Today’s trek takes you from Namche Bazaar to Tengboche, a small village located at an altitude of 3,860 meters. The trail follows a gentle ascent through rhododendron forests and offers stunning views of the surrounding mountains, including Mt. Everest and Mt. Ama Dablam. You will pass through several small villages and have the opportunity to visit the Tengboche Monastery, a significant Buddhist site in the region. You will spend the night in a lodge in Tengboche.

Day 7: Trek from Tengboche to Dingboche

Today’s trek takes you from Tengboche to Dingboche, a small village located at an altitude of 4,410 meters. The trail follows a gentle ascent through alpine meadows and offers stunning views of the surrounding mountains. You will pass through several small villages and have the opportunity to interact with the local people and learn about their culture and way of life. You will spend the night in a lodge in Dingboche.

Day 8: Acclimatization day in Dingboche

Today is another important acclimatization day, as Dingboche is located at an altitude of 4,410 meters. You can spend the day exploring the village and its surroundings, or you can take a short hike to the nearby ridge for stunning views of the surrounding mountains. You can also visit the local bakery, where you can try some freshly baked bread and pastries. You can take part in a cultural program that the trekking company organizes in the evening, which typically includes traditional dancing and music.

Day 9: Trek from Dingboche to Lobuche

Today’s trek takes you from Dingboche to Lobuche, a small village located at an altitude of 4,940 meters. The trail follows a gentle ascent through alpine meadows and offers stunning views of the surrounding mountains, including Lobuche Peak. You will pass through several small villages and have the opportunity to interact with the local people and learn about their culture and way of life. You will spend the night in a lodge in Lobuche.

Day 10: Trek from Lobuche to Gorak Shep and visit the Base Camp

Today’s trek takes you from Lobuche to Gorak Shep, a small village located at an altitude of 5,170 meters. The trail follows a steep ascent through rocky terrain and offers stunning views of the surrounding mountains. After reaching Gorak Shep, you will have lunch and rest for a while before setting off for the Base Camp. The Base Camp is located at an altitude of 5,364 meters and is the starting point for climbers attempting to summit Mt. Everest. You will have the opportunity to explore the area and take in the breathtaking views of the surrounding peaks. You will spend the night in a lodge in Gorak Shep.

Day 11: Hike to Kalapatthar and back to Gorak Shep

Today, you will have the option to take a challenging hike to Kalapatthar, a peak located at an altitude of 5,550 meters. The hike to Kalapatthar is steep and challenging, but the views from the top are well worth the effort. From Kalapatthar, you can see panoramic views of the surrounding mountains, including Mt. Everest, Mt. Lhotse, and Mt. Makalu. After enjoying the views from Kalapatthar, you will return to Gorak Shep for the night.

Day 12: Trek from Gorak Shep to Pheriche

Today’s trek takes you from Gorak Shep to Pheriche, a small village located at an altitude of 4,280 meters. The trail follows a gentle descent through alpine meadows and offers stunning views of the surrounding mountains. You will pass through several small villages and have the opportunity to interact with the local people and learn about their culture and way of life. You will spend the night in a lodge in Pheriche.

Day 13: Trek from Pheriche to Namche Bazaar

Today’s trek takes you from Pheriche to Namche Bazaar, a small town located at an altitude of 3,440 meters. The trail follows a gentle descent through rhododendron forests and offers stunning views of the surrounding mountains. You will pass through several small villages and have the opportunity to interact with the local people and learn about their culture and way of life. You will spend the night in a lodge in Namche Bazaar.

Day 14: Trek from Namche Bazaar to Lukla

Today is the final day of the trek. You will start your journey early in the morning and follow the trail down to Lukla, a small mountain town located at an altitude of 2,860 meters. The trek takes about six hours and follows a gentle descent through rhododendron forests and small villages. You will have the opportunity to interact with the local people and learn about their culture and way of life.

Upon arriving in Lukla, you will have some time to rest and freshen up before catching your flight back to Kathmandu. The flight to Kathmandu takes about 30 minutes and offers stunning views of the Himalayan landscape.

Day 15: Fly to Kathmandu

Upon arrival in Kathmandu, you will be transferred to your hotel, where you can rest and reflect on your amazing journey to the Everest Base Camp. You will have the evening to relax and enjoy your last night in Nepal.

Day 16: Departure

Airport transfer as per your flight timeframe.

What is included?

• Airport transfer by Royal Mountain office representative in a private vehicle
• 3 nights’ accommodation at Tourist Standard Hotel in Kathmandu with breakfast on twin sharing basis as per program before trekking 2 nights and after trekking for 1 night.
• Sightseeing maximum 3 places in one day—provide a car and driver in Kathmandu
• Accommodation: Mountain Lodge is available en-route during the trek; it is basic lodge accommodation. If you want to have good hotel on the way, you can stay some of the places, but it is extra charge (you can pay directly)
• English speaking, first-aid and Eco-trained local trekking guide,
• Assistance guide as per the group size. If extra guide is required, we will charge you extra.
• All the expenses for guide and porters, along with Insurance
• Domestic Airfare for Kathmandu/Lukla/Kathmandu for clients
• Sagarmatha National Park Fees: require 2 each photo
• Exclusive medical kit bag,
• Duffle Bag if required
• Porter for trekking: We will provide porter from Lukla for 2 people, one porter. (If clients want to have one porter, the price will be charable.
• Sleeping Bag and Down Jacket during trek—need to return after trek
• All government and local taxes, as applicable
• Airport port drop-off:
• Guide flight ticket Kathmandu to Lulka and return

What is not included?

• Nepal Visa (cost: US$30 for 15 days & US$50 for 30 days)
• Lunch & evening meals while in Kathmandu
• Travel insurance (which you should bring from your home country)
• Cost of personal nature expenses, Beverages (Mineral water or Coca-Cola), cost of extra
• All Meals extra while you are in trekking, snacks, phones bills, Internet, Wi-Fi, laundry, etc.
• Sightseeing monument entrance fee
• The cost incurred during emergencies, evacuations
• Tips for Guide, porters, driver…

Difficulty

The Everest Base Camp Trek is considered to be a moderate to challenging trek, with a maximum altitude of 5,364 meters at Kalapatthar. The trek involves long days of hiking over rough terrain, with some steep and rocky sections. It’s important to be in good physical condition and to have a good level of fitness before embarking on the trek. However, with proper preparation and acclimatization, most people with a moderate level of fitness should be able to complete the trek.

Best time

The best time to do the Everest Base Camp Trek depends on your preference for weather and crowds. The trek can be done year-round, but the weather and conditions will vary depending on the season.

The autumn season (September to November) is the most popular time to do the trek, with pleasant weather and clear skies. The winter season (December to February) can be colder and more challenging, with the possibility of snow on the higher passes. The spring season (March to May) is also a good time to do the trek, with warmer temperatures and beautiful rhododendron flowers in bloom. The summer season (June to August) is the monsoon season, with the possibility of rain and landslides.

Weather

The weather on the Everest Base Camp Trek varies depending on the season and altitude. At lower altitudes, the weather is generally warm during the day and cooler at night. As you ascend to higher altitudes, the temperature becomes colder, with the possibility of snow on the higher passes. It’s important to bring warm clothing and gear for the colder temperatures at high altitude.

Insurance

It is highly recommended to have travel insurance for the Everest Base Camp Trek, as you’ll be traveling to a remote area with limited access to medical facilities. Your insurance should cover medical emergencies, evacuations, and other unexpected expenses that may arise during the trek. Be sure to read the fine print and understand the coverage and exclusions of your policy before purchasing.

Permits

You’ll need to obtain a special permit to do the Everest Base Camp Trek. The Sagarmatha National Park permit is required for all trekkers, and the Trekkers’ Information Management System (TIMS) card is also required for trekkers who are not accompanied by a registered trekking agency. You’ll need to obtain these permits in advance through a trekking agency or in person at the Department of Immigration in Kathmandu.

What is the Everest Base Camp Trek?

The Everest Base Camp Trek is a popular trekking route in Nepal that takes you to the base of the world’s highest mountain, Mount Everest. Located at an elevation of 5,364 meters (17,598 feet) above sea level, the base camp is the starting point for many expeditions to the summit of Mount Everest and offers stunning views of the surrounding peaks.

How long does the trek to Everest Base Camp take?

The trek to Everest Base Camp typically takes about 12 to 14 days, depending on the specific route and the pace of the group.

How much does the trek to Everest Base Camp cost?

The cost of the trek to Everest Base Camp varies depending on the specific route and the services included. On average, the trek costs around $1,500 to $2,000 per person, including flights, accommodation, meals, and guide services.

What should I bring on the Everest Base Camp Trek?

It is important to be prepared and bring the necessary gear for the Everest Base Camp Trek. Some essential items to bring include:

• Comfortable and sturdy hiking boots
• Warm and waterproof clothing, including a jacket, fleece, and gloves
• Sun protection, such as a hat, sunglasses, and sunscreen
• A backpack to carry all your gear
• Water bottles and a water purification system
• Snacks and energy bars for the trail
• Basic first aid kit and any necessary medications

Is it necessary to hire a guide or porter for the Everest Base Camp Trek?

While it is not strictly necessary to hire a guide or porter for the Everest Base Camp Trek, it is generally recommended for safety and convenience. A local guide can help you navigate the route, provide information about the local culture and history, and assist you in case of any issues or emergencies. A porter can carry your gear and help lighten your load on the trail.

It is important to choose a reputable company or individual to hire as a guide or porter, and to treat them with respect and fairness.